Jikoji Zen Center

ZazenKAI - A ONE-DAY RETREAT

• At Jikoji Zen Center •

Zazenkai is a full-day immersion into intensive, silent practice, a deeper meditation, a one-day retreat alternating periods of sitting mediation with walking meditation. Beginners and experienced are welcome. No prior meditation experience is required. Bring a bag-lunch to enjoy during our lunch break. An afternoon dharma discussion and meditation will round out the day.

If you're thinking about attending a sesshin or extended retreat, Zazenkai is a wonderful way to discover the basics of intensive practice.